Find the right approach for you

Massage

Deep tissue, sports and remedial massage use hands-on techniques to work with muscles and soft tissues. Sessions are tailored to your preferences and areas of tension. Our practitioners also offer pregnancy massage, hot stone massage, lomi lomi and natural facelift massage.

Meet the practitioners

• Irek Bialek
• Aristea Zougri
• Mick McCleary
• Kerry Reilly

Physiotherapy

Physiotherapy focuses on movement, strength and physical function. Sessions may combine assessment, hands-on treatment and an individual exercise programme, with support for injury recovery, mobility and returning to everyday activities or sport.

Meet the practitioners

• Igor Borowski
• Kerry Reilly

Osteopathy

Osteopathy involves assessing movement and using hands-on techniques to work with muscles and joints. Your osteopath will discuss your symptoms, daily activities and goals before recommending an individual approach to treatment and movement advice.

Meet the practitioners

• Mike Nixon

Hypnotherapy

Hypnotherapy uses relaxation and focused attention to explore thoughts, feelings and habits. Our practitioners offer different approaches, including Solution Focused Hypnotherapy and Rapid Transformational Therapy (RTT). An initial conversation can help you understand the approach and decide whether it suits your needs.

Meet the practitioners

• Joanna Kudzielka
• Yvie Sanchez
• Sonia Ramdev

Mind–body therapies

Mind–body approaches bring attention to the relationship between physical sensations, emotions and personal experiences. Options include somatic work, embodiment practices and Compassionate Inquiry, with space to explore patterns and develop greater self-awareness at your own pace.

Meet the practitioners

• Milena Kadziela
• Yvie Sanchez
• Sonia Ramdev

Acupuncture

Acupuncture is a traditional system of healthcare in which very fine needles are inserted at carefully selected points on the body. In Traditional Chinese Medicine, treatment is individually planned following consultation and assessment, taking account of the person’s current health, constitution, lifestyle and presenting concerns.

Point selection and treatment techniques are tailored to the individual. Treatment may include manual or electroacupuncture and, where appropriate, may be combined with moxibustion, cupping, Gua Sha, heat therapy and lifestyle or dietary advice.

Meet the practitioner

• Zoe Zhou — Lic.Ac · MBAcC · MBMAS

Energy healing & Reiki

Reiki and biofield therapy are complementary practices offered in a calm setting, with sessions centred on rest, relaxation and personal wellbeing. Practitioners describe their work in terms of energy and balance. These sessions do not replace medical assessment or treatment.

Meet the practitioners

• Sonia Ramdev
• Alexander Monnier

Homeopathy

Homeopathic consultations explore your health history, lifestyle and concerns, and may involve recommendations for highly diluted preparations. Homeopathy is a complementary approach; it should not replace prescribed treatment or delay medical assessment.

Meet the practitioners

• Andrea Wiessner

Craniosacral therapy

Craniosacral therapy is a gentle, hands-on complementary practice using light touch. Sessions provide a quiet space to rest and attend to bodily sensations. Discuss your needs with the practitioner, including suitability for children or babies, and continue any necessary medical care.

Meet the practitioners

• Andrea Wiessner

Aesthetic medicine

Non-surgical aesthetic consultations explore your skin concerns and treatment goals. Services include skin rejuvenation, dermal fillers, chemical peels and microneedling. Your practitioner will discuss suitability, possible risks, aftercare and expected results before any treatment.

Meet the practitioners

• Dr. Homyra JD

Beauty

Personalised eyelash extensions and brow treatments, from subtle natural lashes to textured hybrids and fuller volume sets. Rose at Belleza Natural tailors each look to your natural lashes, eye shape and preferred finish, using cruelty-free and vegan products. Services include classic, hybrid and volume lash extensions, half sets, and brow lamination and tint.

Meet the practitioner

• Rose Hancock — Belleza Natural

Psychotherapy

Psychotherapy provides time to explore thoughts, emotions, relationships and recurring patterns with a therapist. Sessions offer a supportive setting for reflecting on life’s challenges, building self-awareness and working towards personally meaningful change.

Meet the practitioners

• Milena Kadziela
• Sonia Ramdev